Serve technique
After fitness in the morning with Jaedan, today's focus was on the different types of serve which a player can serve and how to coach...
High school tennis
Today I watched one of Lakeland's tennis players at a high school tennis match. This was the first high school tennis match I have ever...
Stronger the better
Today, is a Saturday which means there is academy for younger players 9-1 and then a specific training session for the better players...
Time to start work
Friday was the day that myself and another employee, Victor Fernandes who will be helping out at Lakeland, sat down with the owner of the...
Speed and agility
Its not only what you do on court but also what you do off court to prepare for a tennis match. As you can see from the video I was...
The normal working day...
Today was just a normal working day. The usual start to the day was of course getting Jaedan for a run, then working on simple...
Business
Today was a mixture of activities, as usual the day started with a 1 and a half mile run and then yoga. As you can see in the video I did...
Home schooled
After my day off yesterday, I felt a bit sore after the cardio filled past week. I am slowly beginning to understand what parents, coach...
Mix it up
Day 4: today as usual starting off with a 1 mile run with Jaedan to keep her motivated , after this it was time for speed and agility for...
Grind...
Day 3: Today, started with a 1 mile run at 9:15 and then abs with Jaedan, who by now I am starting to understand how much time and effort...
